Optimizing Fertility: Natural Ways to Support Egg Quality was first published to the blog of Annex Naturopathic Clinic Toronto | https://goo.gl/h2uAEd - - -
Today, many women are choosing to have children later in life than previous generations.
Fertility treatments are a common option for those with difficulty conceiving naturally.
Creating the conditions for optimal egg quality is an important factor in achieving and maintaining a healthy pregnancy.
Women are born with a set number of oocytes (eggs) and from puberty until menopause, an egg should be released from the ovary (ovulation) each month.
The quality of the egg depends on the health of its mitochondria - the powerhouse- or energy production of the cell.
The more mitochondria the healthier the egg.
As women age, they have reduced mitochondrial activity- and therefore, reduced